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Less Stressed Leader
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you.
I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we discuss how to feel less stressed as a leader with practical tips and mindset shifts.
Are you ready to get started? Let's do this!
~Trisha Barita
Less Stressed Leader
2. 5-Minute De-Stress at Your Desk
When you are feeling stress at work, wouldn’t it be nice to push a red button and just reset the whole day like the movie Groundhog Day?
Lol… well maybe you can’t exactly do that, but what if you could have a mindset shift at that moment? In this episode, I discuss creating a habit of the 5-Minute De-Stress at Your Desk.
***I am also giving out the same free guide and audio meditation I give my coaching clients to get started ===> Just go to show notes www.trishabarita.com/podcast/2 to snag that FREEBIE.
~Trisha Barita
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life ===> learn more about working with me by going to www.TrishaBarita.com