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Less Stressed Leader
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you.
I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we discuss how to feel less stressed as a leader with practical tips and mindset shifts.
Are you ready to get started? Let's do this!
~Trisha Barita
Less Stressed Leader
14. Digital Detox: Minimizing Screen Time to Increase Productivity
What if you could increase productivity at work simply by minimizing your screen time in your daily or weekly schedule?
In this episode, I break down why screen time can lead to overwhelm and possibly stress. Yet, I will be the first to admit that as leaders and entrepreneurs, engaging with email, social media, and other screen time is part of our daily business and often personal routine. So I give a three-step approach on how to get started on a routine of reducing screen time to increase your productivity.
Now, let's get started!
~Trisha Barita
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life ===> learn more about working with me by going to www.TrishaBarita.com