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Less Stressed Leader
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you.
I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we discuss how to feel less stressed as a leader with practical tips and mindset shifts.
Are you ready to get started? Let's do this!
~Trisha Barita
Less Stressed Leader
15. How to Regain Focus When Mentally Drained
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Have you ever had those moments where you needed to focus but you were mentally drained?
In this episode, I break down why being mentally drained is not good for our productivity and mental health. I also give you tips on how to reset and get your focus back even if you are feeling your energy is wiped out.
Now, let's get started!
~Trisha Barita
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life ===> learn more about working with me by going to www.TrishaBarita.com