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Less Stressed Leader
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you.
I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we discuss how to feel less stressed as a leader with practical tips and mindset shifts.
Are you ready to get started? Let's do this!
~Trisha Barita
Less Stressed Leader
15. How to Regain Focus When Mentally Drained
Have you ever had those moments where you needed to focus but you were mentally drained?
In this episode, I break down why being mentally drained is not good for our productivity and mental health. I also give you tips on how to reset and get your focus back even if you are feeling your energy is wiped out.
Now, let's get started!
~Trisha Barita
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life ===> learn more about working with me by going to www.TrishaBarita.com